we help first responders live happier, healthier, Longer Lives.
recover faster, reduce stress, sleep better - for you & your family.
"Highly Recommend"
"Our department just rolled out Firstgevity with Paige's help. A great program focusing on employee wellness. Highly recommend.
- Sergeant Sforzini, Murrieta PD
"Building Better Relationships "
"In our law enforcement profession, injuries are all to common; both physically & emotionally. Paige & Firstgevity has helped us with stress management, improved focus for decision making, flexibility to reduce injuries, and building better relationships within our teams & communities."
- Sergeant Jason Drobish, Woodland PD
"Release a lot of Pain"
"I'm with the Phoenix PD, and I had to watch your yoga videos for work. It's changed my life! I've had really bad back problems since the Marine Corps, and following your videos has helped me to loosen up & release a lot of pain."
- Officer Abraham, Phoenix PD
75%
Reduction in Back Pain & Stress
70%
Improvement in Sleep
10.5+
Pounds of Weight Loss
100%
Say we keep them in the career longer
Personalized
✔️Injury Prevention & Recovery
✔️Stress Management
✔️Nutrition
Firstgevity gives every first responder a personalized plan to prevent injuries, reduce stress, and stay healthy—on and off the job. It’s the wellness support you actually need, built for the realities of the job..
It's time to take care of YOU.
Mobility
Move better, feel better, and prevent injuries with quick daily mobility routines made for the demands of the job.
Stability & Strength
Strength that protects your back, knees, and shoulders—so you stay ready and resilient on the streets.
Nervous System Regulation
Learn how to reset your stress response in minutes to reduce stress, improve sleep, and build mental resilience.
Meal Prep Plans
Fuel your body with simple, satisfying meals that boost energy, support weight loss, and work with your unpredictable schedule.
I’m Paige Arnone, born and raised in Phoenix, and I started Firstgevity to help first responders thrive—on and off the job.
After 8+ years working directly with law enforcement, I’ve built real strategies that prevent injuries, reduce stress, and support the people who keep our communities safe. I believe every first responder deserves the tools to not just survive the job—but to actually enjoy life, have a strong career, and make it home well.
My drive comes from my own experience battling anxiety and trauma. I know what it feels like to be stuck, and I made it my mission to give back to those who serve. I'm an AZPOST-certified instructor, and I've combined that training with what I learned working with elite athletes and military skydivers to create a program that’s practical, personal, and focused on resilience—mental, emotional, and physical.
Firstgevity is now helping agencies across the country by providing customized wellness tools that work in the real world. My goal is simple: to help you stay strong, sharp, and healthy—for your team, your family, your community, and yourself.
ABOUT US
We are on a mission to help all first responders live happier, healthier, longer lives.
Feel Better Physically
Feel Better Mentally
Create Longevity
For YOU, Your Team, Your Family, & Your Community
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